Work With Me

Pick your pathway

You’ve heard the call. You’re ready to meet yourself more deeply, to tend to the parts within you, and to walk forward in your life with clarity, compassion, and inner alignment.

This work is sacred. How you choose to step into it matters.

Below are three pathways we can take together—each one designed to meet you where you are, at your pace.

🪞 The Phoenix Portal

Three 60-minute sessions per week for three weeks.
A high-touch immersion for deep, immediate change. Designed for threshold moments, breakthroughs, or emotionally intense transitions.

    • You’re facing an issue or life transition that feels urgent, intense, or emotionally charged, and you want focused support now.

    • You’re ready to prioritize deep inner work and can make time for multiple sessions per week.

    • You’ve done healing work before and are now looking for a powerful, contained container to move through a specific challenge or pattern.

    • You're at a threshold moment—grief, identity shift, creative breakthrough, or personal upheaval—and want to create significant internal shifts in a short period.

    • This is ideal for clients who want accelerated transformation with a clear focus and built-in integration afterward.

    • $150 per session

    • 60-minute sessions, 3 times per week for 3 consecutive weeks (9 sessions total).

    • Focused on 1–2 core themes or goals to allow concentrated progress.

    • After the 3-week intensive, we shift into weekly 60-minute sessions for continued integration and support.

    • Optional daily practices or reflections may be offered to reinforce change during the intensive.

    • Neuroscience shows that new neural pathways can begin to form in as little as 21 days with consistent, focused attention.

    • Meeting 3 times per week keeps the momentum strong, reducing the chance of parts going back into hiding between sessions.

    • The intensive format allows for deeper continuity and coherence, letting us work through layers quickly and with care.

    • This container supports big breakthroughs and deep trust-building between your Self and your parts.

🔥 The Steady Flame

Ongoing weekly 60-minute sessions.
A gentle, consistent rhythm for long-term transformation. Perfect for those who want spaciousness, reflection, and sustained support.

    • You're looking for a steady, spacious pace to explore your inner world over time.

    • Your challenges may feel emotionally significant but not urgent or overwhelming, and you want room between sessions for reflection and integration.

    • You're building trust with the process of inner work and may be newer to coaching, or IFS-style exploration.

    • You’re someone who prefers gentle momentum and ongoing support to sustain long-term transformation.

    • This format is ideal if you want consistent guidance.

    • $150 per session

    • 60-minute sessions held once per week.

    • Recommended commitment of 3 months to allow the work to take root.

    • Ongoing support available for as long as your system finds value in continued sessions.

    • Sessions are tailored to emerging themes and guided by what your system is ready for.

    • Weekly sessions create a safe, consistent space where your system can build trust, feel seen, and open up at its own pace.

    • The IFS model offers a gentle, non-pathologizing method for working with inner parts and uncovering the leadership of Self.

    • Integration time between sessions allows for deeper personal insight and real-life application of internal shifts.

    • This approach supports sustainable growth and transformation, especially for those committed to long-term healing.

🌙 The Inner Compass

One 90-minute foundational session, followed by weekly 60-minute sessions and accountability touchpoints.
A clear, empowering start with guided momentum. A balanced approach that begins with a deep dive and keeps you supported throughout.

    • You want a meaningful starting point and consistent sessions, but the idea of a full intensive feels like too much.

    • You’re dealing with a challenge that feels important but manageable, and you’d like a mix of clarity and momentum.

    • You want structure and accountability, but with flexibility and space to tune into your own rhythm.

    • You may be new to IFS-style work and want to test the waters with a solid foundation and support.

    • This is ideal if you tend to lose steam between sessions and want a more supportive rhythm without going full throttle.

    • $175 for first session, $150 for following sessions

    • One 90-minute foundational session followed by weekly 60-minute sessions.

    • Recommended commitment of 3 months to allow relationship-building and meaningful change.

    • Includes a co-created weekly integration plan, developed not from a prescriptive list but from the client’s own inner knowing. These may take the form of:

      • Daily or periodic journaling

      • Self-led parts check-ins

      • Creative expression (art, voice notes, movement)

      • Nature-based rituals

      • Mindfulness or somatic practices

      • Acts of service, connection, or boundary-setting

    • Clients are invited to submit a brief, self-designed midweek update (written, voice memo, image, or other format) as a touchpoint of accountability—offering insight into how the week’s practice is landing, what’s unfolding, and what parts are emerging. Coach will read/listen to all midweek updates and offer brief written reflections or questions that can help deepen the insight and momentum for the next session.

    • Flexibility to adjust session themes based on what’s arising in your system week to week.

    • The initial 90-minute session gives us the space to map your internal system and identify trailheads (themes or parts) to guide our work.

    • Weekly sessions build on a strong foundation while giving you time to process and explore between meetings.

    • This format helps keep momentum going without overwhelming your system.

    • Personalized integration tools (like journaling, guided meditations, or self-check-ins) create continuity and deepen the work.

No matter which pathway you feel drawn to—whether you're ready to dive deep, take a steady pace, or explore your inner world with guided momentum—our work together always begins the same way: with a conversation.

This free 30-minute consultation is a chance for us to meet, feel into the connection, explore your questions, and clarify the journey ahead. It's important that both your system and mine feel aligned before we begin.

• Feel the magic

• Testimonials

• Feel the magic • Testimonials

  • Working with Tugce was the beginning of a big shift in my life. She helped me identify unconscious patterns and understand where some of my emotional reactions were really coming from. With her guidance, I was able to meet those parts of myself with more compassion and calm. I’d recommend working with her to anyone ready to explore their inner world with curiosity and kindness.

    Sydney Levenson

  • Tugce has a deep and authentic gift. Her presence and insights have helped me reconsider beliefs and feelings from a new IFS perspective, one which can not only help me heal, but also move forward in my life with an expanded understanding of Self.

    Suzanne Pender

  • Tugce is a skilled guide in all ways. She listens with an open mind and heart and is gifted in weaving together pieces of your story that you may not have otherwise uncovered. I’ve found Tugce’s support for intention setting and integration especially helpful for my ceremony work over the last few years. She is insightful and compassionate in her approach to providing her services and I’m so grateful to have her support!

    Emily Konig

  • From the moment I began working with Tugce, I felt seen and understood in a way I hadn’t experienced before. Her holistic approach weaves together spirituality and deep inner work, helping me to identify and heal the energetic forces that were influencing my life. With her gentle guidance, I was able to shift my perspective and start forming a conscious relationship with the parts of myself that needed healing. The transformation I’ve experienced has been life-changing, and I’m grateful for her wisdom and support on this journey

    Joslyn Jones

  • Tugce has a gift for creating a sacred space that feels safe and nurturing. In our sessions, she guided me through the layers of my own story, using tools like IFS and energy work to help me reconnect with my true self. Her insights are profound, and her ability to hold space for vulnerability allowed me to explore areas I had been avoiding for years. I left each session feeling lighter, more empowered, and more aligned with my inner truth.

    Gemini Dany

  • Tugce is Magic and this statement doesn't even come close to what happens when Tugce's attention and love pours like sunshine all over one during one's time together with her. I was fortunate enough to experience Tugce's talent, her genuine curiosity, the impeccable space she is holding and the beauty of her questions, that arise so naturally. There can be enormous amounts of energy saved and big portals that can open by articulating the right questions. Tugce does that, she has been gifted to be able to ask the perfect question, at the perfect moment, more precisely, the question that will unlock your next level of self-love, self-knowledge and curiosity. She is being carried by the flow, and if you let yourself experience her magic, you might end up being in the flow, too. And what's better than flowing? Can't think of too many things. Thank you, Tugce, for sharing your gift with the world!

    Corina Fratila

  • They say when the student is ready, the master appears. Well, even if you are not sure you are ready, Tugce is a master in her healing craft. Gently exploring and unraveling my feelings, Tugce allowed and encouraged a beautiful release of a part of that was so very tired. She held space for me as I spoke to and nurtured this part. It was powerful. I highly recommend this gifted woman.

    LB Barry