Hi, I’m Tugce!
Hi! I’m Tugce Menguc (too-Chay meng-Gooch)
As a Virgo Rising and Aries Sun (with Jupiter and the North Node in my 8th house), I am deeply curious about the stories and wounds that shape people's lives. I consider the moments when I connect with others to explore their brightest dreams and most vulnerable experiences as sacred exchanges. I am drawn to intimate conversations where I have the honor of helping someone uncover the vulnerable parts of themselves, revealing the treasures hidden beneath life’s challenges. This is what lights me up and brings purpose to my life.
Decades of this type of engagement showed me how essential it is to name and honor the energetic forces that we are all consciously and unconsciously influenced by. I believe that by naming entering into more conscious relationship with these forces and engaging them directly, we can create the space for individuals to access their own wisdom and find their own source of renewal.
Like many healers, my journey began with a need for alignment. For over a decade, I navigated the challenges of anxiety, depression, and apathy, searching for ways to bring myself back into balance.
Through this process, I learned that no single solution—whether it be a practice, book, retreat, or career change—could offer the transformation I was seeking. Instead, I came to see these efforts as pieces of a larger puzzle, each one a gemstone that refracts a new brilliance in the kaleidoscope of my perspective. The more I collected these gems, the clearer it became: the world didn’t change, but my perception of it did.
With this, my exploration into the healing arts flourished. I am an Internal Family Systems (IFS) informed practitioner with training from the IFS Institute, The Institute of Healing and Awakening, and The Moxie School. My medicine and shamanic work has spanned over the last 5 years, with deep solo, guided, and group sacred medicine journeys that have illuminated the multiplicities of our internal and external world.
My formal education includes a degree from Georgetown University’s School of Foreign Service. Over the last 18 years I have worked as a strategist, consultant, and relationship manager across start ups, media, tech, and e-commerce companies. Through these roles I’ve held strategic and personal relationships with NASA, Department of Veterans Affairs, The White House, State Department, NBC, and Penske Media Corporation.
I am nomadic, along side my partner and Pomeranian, Wolfie. I work with clients online, and welcome in-person interactions when possible.
Healing Modalities I Bring to Our Sessions
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IFS is a powerful, evidence-based model that helps you build compassionate relationships with the parts of you that carry pain, protect you from it, or push you to strive. At the heart of this work is Self—the calm, clear, connected essence within you that holds the capacity for deep healing.
Training:
Institute of Healing and Awakening: IFS Consultation GroupInstitute of Healing and Awakening: Coaching with IFS 2: Deepening Into Internal Family Systems
The Center for Self Leadership, IFS Institute: IFS Online Circle
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Rooted in presence and reverence, Coaching with Spirit blends practical coaching tools with spiritual awareness, creating space for transformation that honors both your humanity and your divinity. It's not about fixing you—it’s about awakening the wholeness that’s already here.
Training:
Institute of Healing and Awakening: Coaching with Spirit - ICF accredited Coach Training Program (2025; ongoing)
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Drawing on ancient traditions and direct experience, this modality works with the unseen realms—guides, energy fields, and archetypal forces—to help you access deeper wisdom and shift what's stuck. It’s about reconnecting to your own magic and remembering your place in the larger web of life.
Training:
Spiritual Warriorship ProgramThe Four Winds: Shamanic Journeying - The Shamanic Meditation Practice
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Psychedelic experiences can be profound catalysts for healing—but their true impact unfolds in the integration. I offer grounded, compassionate support to help you make sense of what emerged, carry the insight into daily life, and meet the parts of you that were stirred awake.
Training:
The Moxie School - The Art of Guiding: Applying IFS to Psychedelic Assisted Therapy
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Tarot is a mirror for the soul—a symbolic language that reflects the stories, patterns, and possibilities moving through your life. In session, we use the cards not to predict the future, but to deepen clarity, intuition, and Self-led decision-making in the present.
Training:
Self-taught, 20+ years -
Your birth chart is a sacred map of your soul’s blueprint, revealing your gifts, lessons, and evolutionary path. I use astrology to help you understand the cycles you’re in, the energies shaping your inner world, and how to align with your most authentic becoming.
Training
Urban Buddha - Starstruck Astrology Training with Reena SenGupta
Training and Credentials
Institute of Healing and Awakening: Coaching with Spirit - ICF accredited Coach Training Program (2025; ongoing)
The Four Winds: Shamanic Journeying - The Shamanic Meditation Practice
Institute of Healing and Awakening: IFS Consultation Group
Institute of Healing and Awakening: Coaching with IFS 2: Deepening Into Internal Family Systems
The Center for Self Leadership, IFS Institute: IFS Online Circle
The Moxie School - The Art of Guiding: Applying IFS to Psychedelic Assisted Therapy
Urban Buddha - Starstruck Astrology Training with Reena SenGupta
Bodhisattva Prayer for Humanity
May I be a guard for those who need protection
A guide for those on the path
A boat, a raft, a bridge for those who wish to cross the flood
May I be a lamp in the darkness
A resting place for the weary
A healing medicine for all who are sick
A vase of plenty, a tree of miracles
And for the boundless multitudes of living beings
May I bring sustenance and awakening
Enduring like the earth and sky
Until all beings are freed from sorrow
And all are awakened.

Testimonials
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Testimonials 〰️
Emily K
"Tugce listens with an open heart and has a gift for weaving together pieces of your story in a way that brings powerful new insights."
Suzanne P
"Her presence and insights have helped me shift long-held beliefs and step into a deeper understanding of myself."
Let’s start our journey together.
Click below for a free 30 minute consult